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What is Life Coaching

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Photo by Priscilla Du Preez on Unsplash

You may have heard a lot about Life Coaching yet wonder what exactally it is. Did you know that acording to Tony Robbins website, “Some of the world’s most wildly successful people have used a life coach: Oprah. Leonardo DiCaprio”?

The International Coaching Federation defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential…” and the Flourishing Centre adds to that definition to say, “APPC students are able to uniquely position themselves as coaches that use scientifically proven approaches to help their clients achieve greater wellbeing, life satisfaction, and personal mastery, faster and more effectively.”

Photo by mohamadjavad yavarinaman on Unsplash

A Life Coach can help you overcome fear and limiting beliefs, see your talents and gifts, and find purpose when you feel lost. You will be in charge of leading the direction of your sessions and setting your goals, and together accountability will serve you in achieving them.


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