If you have ever said that “life will never be the same after that” you know the need to have someone stand shoulder to shoulder with you and help you plan new goals and dreams. Valleys and Mountaintops Life Coaching offers trauma informed life coaching services.
Walking along a trail while working with a coach is a good way get some exercise, sun, and find mental wellness.
To discuss working together through a coaching packages, a one time workshops on mental wellness to avoiding burnout, or on self care, please fill out the contact form below or send us a message on facebook. Thank you.